Dec 25, 2020Crossfit Kivnon 12/25/2020MERRY CHRISTMAS TO YOU AND YOURS.WOD: Metcon (Time) MERRY CHRISTMASSSSSSS WOD4 RDS 400M RUN 12 SNATCHES 25 DOUBLE UNDERS GPP - 45/35 SINGLE UNDERS FITNESS - 75/55 SU or DU RX - 95/65 DU
MERRY CHRISTMAS TO YOU AND YOURS.WOD: Metcon (Time) MERRY CHRISTMASSSSSSS WOD4 RDS 400M RUN 12 SNATCHES 25 DOUBLE UNDERS GPP - 45/35 SINGLE UNDERS FITNESS - 75/55 SU or DU RX - 95/65 DU
