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For kids' classes click here!

CrossFit

Mon-Wed-Thurs: 5:30am, 9am, 12pm, 4:30pm, 5:30pm, 6:30pm

Tuesday: 5:30am, 9am, 12pm, 4:30pm, 5:30pm

Friday: 5:30am, 9am, 12pm, 5:30pm

Saturday: 9am

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CF-L1/ CF-L2

Variety of Coaches 

Just a reminder we offer Crossfit Kids e

For kids' classes click here!

Crossfit Kids

Saturday: 10:30am

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CF-L2

Lisa Barbara

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For kids' classes click here!

Olympic Weight Lifting

Tuesday: 6:30pm

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CF-L1

Nick Lambrinides

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For kids' classes click here!

Gymnastics

Friday: 6:30pm

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CF-L1/ Gymnastics Coach

Anthony Blando

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