OLYMPIC WEIGHT LIFTING

Every Tuesday at 6pm with Coach Kyle

This class is designed to introduce athletes to a systematic approach to the Olympic lifts, allowing them to identify common movement errors or mobility restrictions that can reduce speed, power, endurance, and strength.  

8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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© 2020 by CrossFit Kivnon.

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