CrossFit Kivnon opened its doors in June 2013 with 600 square feet, two classes a day, and about ten members. Since those humble beginnings we have moved twice to accomodate our quickly growing community. We have been at our current home since February 2015 where we offer over 45 classes each week including regular WODs, as well as specialty courses such as gymnastics, fundamentals, and CrossFit Kids!
Those who join start out wanting to get fit or stay fit. Though our workouts are programmed to make you stronger and faster, it is the community at Kivnon that will keep you coming back. It is customary for our box to host poker nights, cooking classes, movie nights, barbecues, in-house competitions, and fitness challenges to keep members engaged and keep a focus on this community which is so dear to us.
If you're an experienced CrossFitter, come jump into a WOD with us! If you're new, don't be intimidated! Our members and coaches are some of the most welcoming around, our fundamentals sessions, and the free intro session is designed to get you up to speed quickly.
Wondering how to get started? Show up to a class a bit early, and we will gladly walk you through the process.