Free WOD

Every Saturday at 9 AM!

Join us Saturday morning for a free WOD!  The workouts are designed with beginners in mind and often include simple bodyweight movements and no barbells.  This is our most popular class for newcomers.

Couples Competition

Pair up with your significant other and show off what you got on Saturday, February 15th @10am.

Follow link to sign up and pay:

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8333 Case Street, La Mesa, CA 91942 


Tel: 619-784-6548

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© 2019 by CrossFit Kivnon.

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