Join us Saturday morning for a free WOD!  The workouts are designed with beginners in mind and often include simple bodyweight movements and no barbells.  This is our most popular class for newcomers. Just show up!

Join our team “Crossfit Kivnon” on Saturday, April 11 for a Spartan Race! 

Join us for the Manion WOD in honor of 1st Lt. Travis Manion (USMC) and all of our nation's heroes!

7 rounds:

400m Run 

29 Back Squats 135#

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Come out and show your support to the local Coronado & San Diego Harbor Police Department, on May 2 at 8am. For more information email: lbarton@pd.sandiego.gov

Deadline to register is April 24. 

Join us to celebrate seven years of WODs as a community at Mission Beach. We will set up on the boardwalk in the grass just west of the parking lot at Belmont Park. WOD will start at 9 AM. BYOB and a dish to share.  Family and friends are welcome!!