CrossFit News & Events in La Mesa, CA

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Read training tips from our coaches, hear stories from members who've transformed their fitness, and get the inside scoop on what's happening at Kivnon.

Recent Blog Posts

By Jaycee Bagtas • October 2, 2026
From CrossFit Kivnon: how respect and accountability build a safer community, with a message for fathers, coaches, and mentors, plus support resources.
By Jaycee Bagtas • August 25, 2026
The Real Reason CrossFit (and your coaches) Is Obsessed With That “Last Inch”
Two smiling men pointing at a document, one shirtless and muscular, in a casual indoor setting
By CrossFit Kivnon • January 13, 2026
Registration for the 2026 CrossFit Open starts on 1/14/2026 Why You (Yes, You ) Should Join the 2026 CrossFit Open A quirky, slightly unhinged love letter to the greatest three‑week fitness circus on Earth Every year, the CrossFit Open rolls into town like a caffeinated raccoon—chaotic, unpredictable, and weirdly inspiring. And every year, thousands of us willingly sign up to be emotionally humbled by a jump rope. If that doesn’t scream “community,” what does? If you’re still debating whether...

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