CrossFit Kivnon 190718


WOD- for time

2000m row 20 alternating single arm db push press 50/35 masters 35/15 20 ghd extensions 1 mile run Start with run and end with row if the rowers are all used 


8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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