CrossFit Kivnon 181226


HERO WOD WEDNESDAY!!!!!!

“DT"  Five rounds for time of: 12 Deadlift  155/103# masters 135/93# 9 Hang power clean 155/103# masters 135/93# 6 Push jerk 155/103# masters 135/93#

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.


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