CrossFit Kivnon 181213
- crossfitkivnon
- Dec 12, 2018
- 1 min read
20 Minute AMRAP
Partners or teams of 3
1 is always running a 400
Other(s) working through -
6 Power Cleans 135 / 95
1 Clean and Jerk
6 Bar facing burpees
1 Rope Climb
When you come in the door, tag and pick up where the reps left off.
Score is total rope climbs.
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