CrossFit Kivnon 180828

crossfitkivnon
Aug 27, 2018
1 min read

SWOD-

A. Front Squat (1 rep max! ) If u don’t want to test 1RM sub 10/10/10/10/10 B. Squat Clean (1 rep max squat!!! ) If u don’t want to test 1RM sub 10/10/10/10/10

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