CrossFit Kivnon 170427


WOD- 7 rounds 23 min cap

5 G2Oh 155/103#

5 HSPU

200m run

SWOD- 8 min to find 1rm squat snatch


8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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