CrossFit Kivnon 200307 10AM!!

Metcon (AMRAP - Rounds and Reps) 30 MINUTE AMRAP 400m run 10 DB thrusters 50/35# 10 push-ups 10 DB front rack lunges 50/35# 2 minute rest between rounds

8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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