CrossFit Kivnon 191017


SWOD: Split Jerk (1 rep max 20 min cap )

WOD: 2k Row (Time) Max Effort 2k Row We will run heats to accommodate the rowers 


8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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