CrossFit Kivnon 190529


DT, DT Lite, Double DT, or DT, Heavy DT, or Ugly DT, you choose.

5 Rounds for time:

12 Deadlifts

9 Hang Power Cleans

6 Push Jerks

DT is 155/105

DT lite is 135/85

Double DT is 10 rounds 155/105

Heavy DT is 175/125

Ugly DT is 205/145

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.


8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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