CrossFit Kivnon 190425
- crossfitkivnon
- Apr 24, 2019
- 1 min read
In teams of 2 or 3 -
45 power snatches 75/55
40 HSPU
35 power snatches 95/75
40 V-ups
25 power snatches 115/95
40 push-ups
15 power snatches 135/105
40 sit-ups
5 power snatches 155/115
Fence run together
RX+ is add 20 lbs. to all the snatches, finishing on 175/135
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