CrossFit Kivnon 161213


20 Minute AMRAP

5 Cleans (Power or Squat)

20 Double Unders

5 Shoulder to Overhead

20 Double Unders

5 Pull Ups

Fence Run

135/115/103/93


8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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