BOOTCAMP

EVERY MONDAY, WEDNESDAY, AND FRIDAY  AT 8AM

Are you looking for more of a cardio based, low impact workout? Well look no further, Kivnon also offers Bootcamp classes. 

 

Bootcamp is for our cardio fanatics. These classes involve cardio based workouts with longer duration and lower impact than our traditional Crossfit classes. It’s an interval based exercise that can involve anything from running and squatting to strength training movements.  

8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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© 2020 by CrossFit Kivnon.

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