Australian Army Sergeant Brett Wood MG, 32, of Ferntree Gully, VIC, assigned to the 2nd Commando Regiment, based in Sydney, NSW, died on May 23, 2011, in Helmand province, Afghanistan, after insurgents attacked him with an improvised explosive device.
He is survived by his wife Elvi, his mother Allison, and his father David.
When this "Nasty Girls" benchmark WOD was first posted on the CrossFit Main Site as the workout of the day for Sunday, Dec. 4, 2005 (051204), it wasn't posted with a name...it was just another workout of the day.
It was the video linked with, featuring Nicole Carroll (future CrossFit Director of Training and Certification), Annie Sakamoto (future CrossFit Games competitor) and Eva Twardokens (1992 and 1994 Olympic Games slalom skiier), doing the WOD that hooked countless men and women who now cite that video, titled "Nasty Girls," as the reason they started CrossFit
For those of you that's seen it before, the music is an instant giveaway -