DT, DT Lite, Double DT, or DT, Heavy DT, or Ugly DT, you choose.
5 Rounds for time:
9 Hang Power Cleans
6 Push Jerks
DT is 155/105
DT lite is 135/85
Double DT is 10 rounds 155/105
Heavy DT is 175/125
Ugly DT is 205/145
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.
This Firefighter Hero WOD is dedicated to Robert Wallace, FDNY, Engine 205, who was killed on September 11, 2001.
Born in 1958 in Midwood, Brooklyn, Robert was a FDNY Lieutenant just like his dad had been before him. His grandfather was also a fireman in NYC. Robert was appointed to the New York City Fire Department on January 9th, 1982.