CrossFit Kivnon 191017

SWOD: Split Jerk (1 rep max 20 min cap )


WOD: 2k Row (Time)
Max Effort 2k Row
We will run heats to accommodate the rowers 

Please reload

Please reload

Archive

8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

Privacy Policy

© 2019 by CrossFit Kivnon.

  • White Facebook Icon
  • White Instagram Icon
  • White Yelp Icon