CrossFit Kivnon 180623

 

9 AM Free Class

 

Partners

Every Other Minute on the Minute 

30 Minutes

 

Team completes : 

 

20 wallballs

10 burpees

5 box jumps 

 

Split however you want, one working at a time. 

 

1000 - 1200 open floor for members with coaching available.  

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8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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© 2020 by CrossFit Kivnon.

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