CrossFit Kivnon 180425

 

Welcome to Paul's Retirement Party!

 

29 years worked = 29 minute AMRAP

 

10 bodyweight deadlifts

20 double-unders

10 bar facing burpees

20 double-unders

 

 

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8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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© 2020 by CrossFit Kivnon.

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