Athlete briefing starts at 7:15.  

There will be a designated warm-up area.

Please bring your own tent/chairs as there will not be much space inside the box 

Heats will start promptly at the time noted below.


WODs will be complete by 1 PM.

Prizes will be given out by 2 PM.

8333 Case Street, La Mesa, CA 91942 


Tel: 619-784-6548

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© 2020 by CrossFit Kivnon.

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