Twice a week, teens from Reflections Central train at CrossFit Kivnon. 

 

The program is run through Reflections Center in La Mesa for youth in the correctional system. These teens are given a chance to build new skills and refocus their energy through running, weightlifting, and CrossFit WOD programming. 

 

We are thrilled to host such a great group of teens, and especially thankful to Coach Russe and all our members who have been involved in making this unique impact on these teens' lives. 

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Check out the article on the CrossFit Games main page HERE.