2 Rounds for time of: 200 Double-Unders 50 Overhead Squats, 135# 50 Pull-ups 1-Mile Run
In honor of U.S. Marine Corps Captain Brandon "Bull" Barrett, 27, of Marion, Indiana, was killed on May 5, 2010
To learn more about Bull click here
At home Sub jumping jacks instead of jump rope, sub one arm dB or kB ohs squat if you have no barbell, sub bent rows if no place to do pull-ups or sit-ups For run if you don’t have a place to run sub 6 min of mountain climbers
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