CrossFit Kivnon 200229 9AM FREE WOD!!!

For time:

800m run 40 push-ups 40 air squats 40 ring rows 400m run 30 push-ups 30 air squats 30 ring rows 200m run 20 push-ups 20 air squats 20 ring rows

8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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