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CrossFit Kivnon 200225

Fight Gone Bad (3 Rounds for reps)

Three rounds of: Wall-ball Shots (Reps), 20# Sumo deadlift high-pull (Reps),  75# Box Jumps, 20"  (Reps) Push-press (Reps), 75# Row (Calories) 1-minute rest

Rx 75/35


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