GWOD: Strict Toes-To-Bar
5 SETS x 5 REPS THEN 1 SET OF MAX REPS
WOD: Metcon (Time)
3 RDS 20 TOES TO BAR 15 HANDSTAND PUSH UPS 10 BUPREE BOX JUMP OVERS (24/20") 3 ROPE CLIMBS GPP - SIT UPS PUSH UPS BURPEES CLIMB ROPE TO STANDING FITNESS - LEG RAISES PIKED PUSH UPS BURPEE BOX STEP UPS CLIMB ROPE TO STANDING RX - AS PRESCRIBED
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