Crossfit Kivnon 12/27/2020

WOD: IRON TRIATHLON (Time)

20, 19, 18, 17......3, 2, 1 For time: Deadlift 1.5xBW Bench Press 1xBW Squat Clean 0.75xBW Start with deadlifts and continue with bench presses and squat cleans. Repeat until you finish all reps from 1-20.