SWOD: Overhead Squat
6 SETS OF 2 BUILDING TO A 2RM FOR THE DAY
WOD: DEATH RUN (AMRAP - Rounds)
30 MIN EMOM 1 FENCE RUN EVERY MIN ON THE MIN UNTIL FAILURE *APPROX 110 METERS GPP/FITNESS - 1 FENCE RUN EVERY 2 MINS RX - AS WRITTEN RX+ - WITH A VEST
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