CrossFit Kivnon 200217


CrossFit Kivnon 200217 SWOD: Split Jerk (5 sets of 3 at or above 70% ) 25 min cap

WOD: for time 25 min cap Modified nancy 5 rounds for time 200m run 10 ohs 95/65 masters 75/35 


8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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