CrossFit Kivnon 200131


SWOD: Bench Press (6x2 all sets at or above 85%)

WOD-

”Diane” for time

21-15-9 Deadlifts, 225# / 155# Handstand Push-ups 


8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

Privacy Policy

© 2020 by CrossFit Kivnon.

  • White Facebook Icon
  • White Instagram Icon
  • White Yelp Icon