CrossFit Kivnon 200130


WOD 4 rounds for time 10 ghd extensions 10 alternating kB snatch 53/35 10 burpees tap pull-up bar 10 ghd sit-ups 10 kB swings 53/35


8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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