CrossFit Kivnon 200107


We are now offering BOOT CAMP CLASSES Monday, Wednesday and Fridays at 8am!!! Tell your friends!! SWOD: Hang Snatch (HANG SQUAT SNATCH-25 min cap) 5x5 all sets at or above 50% of 1 rep snatch

WOD- 25 min cap 4 rounds 500 m row 7 toes to bar 7 hand stand push ups 


8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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