CrossFit Kivnon 200104 9AM Free Class


20 min EMOM Min 1- 10 jumping air squats Min 2- 10 push-ups Min 3- 10 jumping lunges Min 4- 10 sit-ups If you want a challenge wear a weighted vest! 


8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

Privacy Policy

© 2020 by CrossFit Kivnon.

  • White Facebook Icon
  • White Instagram Icon
  • White Yelp Icon