CrossFit Kivnon 191112


SWOD : Push Press (10/9/8/7/6/5) 20 min cap

WOD 4 rounds for time 30 min cap 25 push ups 400m run 25 T2B sub K2e sub knees to 90 4 TGU (2each arm) 53/35# 


8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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