CrossFit Kivnon 190812


SWOD- Squat Clean (6/6/5/5/5) 25 min cap to find a 5 rep max squat clean WOD- 20min AMRAP 400m run 10 g2oh 185/130 masters 135/95 


8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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