CrossFit Kivnon 190517


EMOM 18 Minutes

Minute 1. 2 Turkish get ups 53/35

Minute 2. 25 Double unders

Minute 3. 5 strict ring dips set at chest height

Max Height Box Jump


8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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