CrossFit Kivnon 190514


For time -

800m farmer carry with one 50/35 DB/KB minimum

75 push-ups

75 abmat situps

75 air squats

9 rope climbs

Fence run

RX+ with a vest


8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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