CrossFit Kivnon 190422


1 Rep Max Clean & Jerk (squat, not power).

We will be retesting in about 8 weeks. If you miss the lift today, please make it up tomorrow. We will be using % for strength and technique work in the weeks between retest.


8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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