For Time
10 Power Snatches (135/95 lb)
30 Toes-to-Bars
10 Squat Cleans (135/95 lb)
30 Box Jumps (24/20 in)
10 Thrusters (135/95 lb)
30 Burpees
RX+ is 155/105 and 30/24
This Firefighter Hero WOD is dedicated to Neil Leavy, FDNY, Engine 217, who was killed on September 11, 2001.
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