CrossFit Kivnon 190314


"Ornery Annie"

For time -

400 m run

50 double unders then 50 sit-ups

200m run

40 double unders then 40 sit-ups

200m run

30 double unders then 30 sit-ups

200m run

20 double unders then 20 sit-ups

200m run

10 double unders then 10 sit-ups

400m run


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