CrossFit Kivnon 190228


Wod- 20 min AMRAP 10 pull-ups 15 sit-ups 400m run 15 kB swings 53/35# 10 HSPU SUB LSIT PRESS w/ dbs Must completely finish the run for it to count as a rep 


8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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