CrossFit Kivnon 190214


"Mad Grace"

Partners -

Partner A does

one clean and jerk at 155 / 105

then

2 bar facing burpees over the bar

Then B goes.

Switch back and forth until 30 reps each, 60 reps total are completed.

Masters 115 / 85


8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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