CrossFit Kivnon 190201


25 Minute AMRAP

40 WallBalls

30 Double unders

20 Sit-ups

10 Pull-ups

then -

10 minutes to find a 1 rep max squat clean.


8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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© 2020 by CrossFit Kivnon.

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