CrossFit Kivnon 181018
- crossfitkivnon
- Oct 17, 2018
- 1 min read
For time -
Complete 63 Burpees (Happy Birthday Pat!)
At the top of each minute perform
2 Ground to Overhead (C&J or Snatch) at 135/95
After the burpees are done, complete -
200m Farmer's Carry with a pair of 50s / 35s
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