For time -
4 rounds
800m run
20 alternating DB snatch 50/35
25 hand release push-ups
Recent Posts
See AllWOD: Metcon (Time) HAPPY NEW YEAR 21 RDS 5 KB SWINGS 5 PULL UPS 5 BURPEES 5 WALL BALLS CHOOSE A WEIGHT SO TO BE ABLE TO DO ALL THE MOVEMENTS UNBROKEN