25 Minute EMOM
Minute 1. 10 KB swings 53/35
Minute 2. Fence run
Minute 3. 5 HSPU then 10 Push Ups
Minute 4. 10 Box Jumps 24/20
Minute 5. 5 C2B then 5 T2B
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See AllWOD: Metcon (Time) HAPPY NEW YEAR 21 RDS 5 KB SWINGS 5 PULL UPS 5 BURPEES 5 WALL BALLS CHOOSE A WEIGHT SO TO BE ABLE TO DO ALL THE MOVEMENTS UNBROKEN
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