9 AM Free WOD
Partners or Teams -
20 minute AMRAP
50 alternating DB snatch
50 jumping jacks
Lunge to fence and back
Team completes reps total, one working at a time, including the lunges.
10 AM Members WOD
Timed event 1
2 minute rest
Timed event 2
2 minute rest
Timed event 3