SWOD- 35 min cap
OHS 2/2/2/2/2 shoot for all sets at or above 95%
Hang Power Cleans 3/3/3/3/3
BENCHMARK WOD- "Isabel" for time 8 min cap
30 snatch 135/93#
**** scale your weight in order to finish under 8 minutes. There will be a time limit
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